• Physical & Nutrition
  October 30, 2020

  Weight Lifting In Junior Athletes

  Should kids be lifting weights? Will lifting weights stunt my athlete’s growth? This is a common question among parents of…

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• Physical & Nutrition
  October 23, 2020

  The Importance of the Hip Hinge

  Before you read any further, take a close look at these photos. What do you notice? Sure, they all have…

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• Physical & Nutrition
  October 16, 2020

  You’re Grounded!

  These are not usually words that junior golfers like to hear as it typically means they did something to have…

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• Physical & Nutrition
  October 2, 2020

  Earn the Right to Rotate

  The phrase ‘you can’t run before you can walk’ is one that resonates in all parts of life. In the…

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• Physical & Nutrition
  September 25, 2020

  GPC MEDICAL

  As another Academy year gets underway I want to take a minute to “re-familiarize” all of our Members with our…

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• Physical & Nutrition
  September 18, 2020

  It’s US Open Week!

  It’s US Open week! Beautiful Winged Foot Golf Club is the host and the course is set up to test…

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• Physical & Nutrition
  September 4, 2020

  Don’t Be Afraid To Get Stronger

  One of the fascinating qualities we all possess as human beings is the ability to adapt to the environment we…

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• Physical & Nutrition
  August 28, 2020

  Baseline

  The beginning of the 2020-2021 Academy year is right around the corner! It’s time to recap this past season (what…

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• Physical & Nutrition
  August 21, 2020

  Time To Reflect

  If you can believe it, the 2019-2020 Academy year has come to a close! This year, despite the global pandemic,…

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• Physical & Nutrition
  August 14, 2020

  You Need A Session!

  Here at GPC, both golf and physical coaches look at your golf development through the philosophy “function dictates form.” That…

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• Physical & Nutrition
  August 7, 2020

  Public Service Announcement

  Any golf athlete (no matter your age or ability) who has not had a physical evaluation in the past 6…

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• Physical & Nutrition
  July 31, 2020

  4 x 4

  It is always exciting to see the progress our athletes make both on and off the course throughout the year.…

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