Mental GameGolf Is Not Who I AM, It’s What I Do
Scottie Scheffler’s recent win at the Masters not only reaffirms his skill on the golf course but also highlights the…
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The #1 Reason Your Mental Game Sucks
The #1 Reason Your Mental Game Sucks Let’s get right to the point, the #1 reason your mental game sucks…
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The Importance of Digging it Out of the Dirt
The Importance of Digging it Out of the Dirt What does it mean to dig it out of the dirt?…
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Rage to Master: Lessons From the World of the Gifted
Rage to Master: Lessons from the world of the gifted Ellen Winner is a psychologist known for her research in…
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Love and Hate
Love and Hate Why do you play golf? What’s your motive? One of my mentors used to say, “if you…
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Mental GameHow Do You Rate Your Mental Game?
With the 2021 golf season upon us, it’s time to start thinking about what you’d like to get out of…
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Mental GameThe Autotelic Golfer
Take a moment to reflect on the last time you played really well; when you were at your best. What…
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Mental GamePurposeless Practice?
Purposeless practice, loosely defined, is practicing a skill that doesn’t correlate with the behavior you intend to perform. In my…
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If confidence is king in the realm of elite performance, preparation is the throne on which it sits.
Confidence is believing in your own ability, knowing what you have to do to win. My confidence was developed through…
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Why We Resist The Very Thing That Could Make Us Great
In my years of coaching, I frequently ask golfers, on a scale of 1-10 with 10 being “very important”, how…
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Drunk on the pursuit of perfection: How golfers poison their minds and stunt their growth as players
Last week, I was working on the range at GPC National with one of our Elite Academy players and Dennis…
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Mental GameImprove Your Golf Mental Game With Positive Affirmations
Positive affirmations can be a secret weapon in your golf mental game. We often use them as a way to…
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The 5 Elements Blog
Mental Game
Focus, pressure, and the psychology of performing when the round is on the line.