EquipmentGEAR EFFECT: A Love Story
Getting your ball in play off the tee is a crucial part of playing the game of golf. One of…
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Mental GameSavoring in Sports
Savoring is a practice that supports mental well-being and can enhance enjoyment of sports and life. When you practice being…
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CoachingGet out of Trouble
Image courtesy of Reuters All golfers hit bad golf shots, even the best players in the world. It’s what great…
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DesireSo You Think You’re a Competitor?
I have been asked over the years how I would describe myself and I thought, what a good question. For…
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Mental GameSTOP – Just 3 Breaths
In life and the game of golf we find ourselves feeling hurried, restless, anxious, or stressed. On the surface we…
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EquipmentThe Coolest Shot In Golf
Few shots in golf are cooler than the high spinning wedge shot. In fact, one of the most common questions…
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Physical & NutritionStick to It
I’m going to start this newsletter by stating right up front I am going off the beaten path of my…
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CoachingGolf Mental Game Practice Using a Missile Lock Strategy
For fans of Top Gun, a missile lock is something you know well. If you aren’t familiar with Top Gun…
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DesireKeep the Wolves Away, Dream Big!
Lately I’ve been thinking a lot about Lou Gehrig’s famous farewell speech and I thought it was important to share…
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Physical & NutritionHousehold Items That Will Take Your Workout to the Next Level!
We are through 3 weeks of home workouts and golf practices here at GPC! This time has made us as…
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CoachingThe Four R’s
No, I am not talking about the four R’s of decision making or the four R’s of recycling, but four…
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Mental GameExchange Self-Development for Self-Discovery
Just like marketers use mind-games to sell their products, we can play mind-games with ourselves to get better results in…
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