DesireFear Not the Critic
Is it the critic from afar we fear or is it is the critic from within whom we fear the…
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CoachingPosture
The Second primary fundamental of the golf swing is posture. In the photo above you can see that Rory Mcilroy…
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EquipmentAnother Major Win for SIM
This year’s Masters Tournament was unlike any in history, seeing Augusta in November was a treat for all of the…
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What I Learned at the Notah Begay III National Championship
This past week was a special week. I was able to bear witness to the launch of what I believe…
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Physical & NutritionStacked
Cell phones, computer screens, driver seats, and practically any other piece of furniture you’ll be sitting on these days all…
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CoachingGiving Thanks
Many of us find the game of golf very fickle and thus have a true love/hate relationship with the game.…
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Physical & NutritionCold Therapy for Enhanced Recovery
The Masters is finally here! With two days down and two days to go, the leaderboard is still very much…
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CoachingGround Forces
Over the next 6 weeks I will be covering the primary fundamentals of the golf swing and give you one…
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EquipmentConfidence Is King
In the world of competitive sports there is one trait that is key to success, confidence! In a round of…
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Physical & NutritionBRING IT!
We’ve all got a phrase or saying that mean something to us. A short phrase that resonates with you, that…
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CoachingThe First Move Down
When we look at efficient golf swings, we notice things such as simplicity, dynamics, and rhythm. When these attributes are…
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Mental GameThe Autotelic Golfer
Take a moment to reflect on the last time you played really well; when you were at your best. What…
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Insights & Instruction
The 5 Elements Blog
Perspective from our experts on every element of the game, filtered by the pillar of the 5 Elements of Success it speaks to.